SSC CPO (Sub Inspector in Delhi Police and CAPFs) includes a Physical Endurance Test after the written exam.
Male candidates run 100 metres in 16 seconds and 1.6 km in 6.5 minutes; female candidates run 100 metres in 18 seconds and 800 metres in 4 minutes.
Long jump and high jump are also part of the test, with different qualifying standards for men and women.
Candidates who clear PET/PST move to the medical examination.
The exact standards are printed in the official SSC CPO notification, so confirm there.